The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Leveringstid: 3-5 Hverdage
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
199,00 kr.
På lager: På lager
Forfatter: Ant Middleton
Varenummer: 9780008472283
Sidetal: 336
Sprog: Engelsk
Format: Paperback
Kategorier: Bøger
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind
Forfatter: Ant Middleton
SKU: 9780008472283
199,00 kr.
Leveringstid: 3-5 Hverdage
Kategorier: Bøger
Format: Paperback
Sprog: Engelsk
Sidetal: 336
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
| Forlag | HarperCollins Publishers |
|---|---|
| Udgivelsesdato |
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