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Leveringstid: 3-5 Hverdage

Spinning, biking & cycling

Bestseller fagbog om indendørs holdcykling, også kaldet spinning, biking eller cycling. Om cykel, udstyr, teknik, musik, planlægning og organisation, øvelser, variationer, programmer, skadeforebyggelse og metodik. Opvarmning, konditionstræning – guide til intervaltræning på flere niveauer, udstrækning. Stor øvelsesoversigt og 22 komplette programmer.

236,95 kr.

På lager: På lager

Forfatter: Marina Aagaard

Varenummer: 9788792693846

Sidetal: 223

Sprog: dan

Format: Hæftet

Kategorier: Bøger

Beskrivelse
Yderligere information

Vægt	657 g
Størrelse	15 × 213 × 298 mm
Forlag	Forlaget Aagaard
Udgivelsesdato	2014-03-03

Spinning, biking & cycling

Forfatter: Marina Aagaard

SKU: 9788792693846

236,95 kr.

Leveringstid: 3-5 Hverdage

Kategorier: Bøger

Format: Hæftet

Sprog: dan

Sidetal: 223

Tags: Spinning, biking & cycling

Beskrivelse
Yderligere information

Vægt	657 g
Størrelse	15 × 213 × 298 mm
Forlag	Forlaget Aagaard
Udgivelsesdato	2014-03-03

Spinning, biking & cycling

Spinning, biking & cycling

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